Tips and techniques I picked up while observing a lactation consultant: Mason Lactation and Wellness, LLC

The purpose: Gather tips and techniques from an IBCLC that I can put to use when I start seeing patients again.

The mission: Spend a morning shadowing Elysia, owner of Mason Lactation and Wellness during an in-home lactation appointment.

The results: Welcoming us into their beautiful country home was a sweet 4 month old with a quick, easy smile and his Mama. While I took a seat out of the way, Elysia began her 60-90 minute follow up appointment.

When there is no ‘magic bullet’ to fix the problem

Here is something I noticed that really hit home for me. Now, I’ve been in this field long enough to know that there is not a simple fix, magic-bullet, for all (or let’s face it, for many) dyads. When I first started in the field, I would feel like a failure if I could not give very specific, actionable steps that yielded very clear results. Over the years, as I gained more experience, I learned some different strategies to address these challenges. Elysia handled this situation beautifully. The primary concern of the visit was bottle refusal, this was a follow up appointment and the basics had been reviewed at the first visit: try a different bottle nipple (consider Dr. Browns), let the baby play with the bottle, have someone other than Mom offer the bottle, try rocking and swaying while offering the bottle, etc. Well, the 4 month old still was not interested in the bottle and Mom was concerned. After doing an oral assessment and observing an attempted bottle feed, Elysia gave some tangible next steps for the parents to try: some very gentle stretching of the labial frenulum, cheek support, etc. And yet, there was no simple fix today, baby did not take a bottle while we were there. The real magic came in the second half of the visit: Elysia dug deeper to address the underlying concern. WHY was mom so worried about baby taking a bottle? The answer happened to be two fold:

  1. Mom would be returning to work when baby was 8 months old and wanted him to take a bottle while she was away. Elysia addressed this directly, explaining to mom that if he won’t take a bottle at that time, he can always take breastmilk through a sippy cup. So, it will be okay if he is not taking a bottle at 8 months, he will still be fed while she is at work.
  2. Mom was feeling very anxious about leaving her baby for a couple hours for something as simple as dinner out with her husband. Elysia dove deep into this topic and had a full conversation with Mom, uncovering her fears, talking through her emotions, and then discussing ways to help her overcome this even if baby is not taking a bottle.

So, while we did not have a simple fix for the bottle solution, there were quite a few actionable next steps to try. And, equally -if not more- important, they addressed mom’s fears and the reason WHY she was so concerned about her baby not taking the bottle. This was a really good reminder for me to dig deep to the WHY behind the concern, especially when it is not a simple fix.

Putting parents – and baby – at ease while assessing baby

One thing I noticed as she was assessing baby- the whole entire time- she was talking to the little one. That baby was smiling and cooing and just loving the interaction. As an onlooker, I can only imagine, that this puts mom in a place of calmness and trust. When I was a new lactation consultant, I very vividly remember being very focused while I was assessing baby, very much in my head, thinking about all the things. And that’s okay. I’ve been to many doctor offices with my littles where the nurse or provider is quietly assessing my little one. And, there is a totally different feeling in the room, a totally different vibe from the provider, when they are cooing and engaging and smiling with my baby. It takes that level of professionalism and adds a level of comfort and trust. This is one small, simple action that I can practice when I assess babies in the future. When I asked Elysia about this later she shared that the narration is primarily for baby, to ensure the baby is comfortable with her and to get permission from baby for things like the oral assessment. Now I think it is really important to be aware of sincerity. If you’re faking this interaction, the parent is going to pick up on that. Instead, make a conscious effort to engage with the baby in your own way. In my opinion, this will up-level the relationship with the parents and give baby another level of comfort and respect.

Verbiage from Website

Here is something that I very much appreciate and never expected to be writing about: verbiage on a website. MasonLactationandWellnessLLC.com has certain phrases that, as a mom myself, I truly appreciate. Here are a few things found on Elysia’s website that, I’m sure, really resonate with parents:

  • Under her Insurance section she talks about how she can provide a super bill, but the real magic is found under the heading “Will My Insurance Reimburse Me?” Of course, she recommends calling your insurance company; but, the beautiful addition is that she gives you the exact questions to ask your insurance company when you call:
    • “Do you reimburse for out-of-network lactation consultations provided by an IBCLC?”
    • “Are there any restrictions on who can provide these services or how they are delivered (e.g., home visits, virtual visits)?”
    • “What documentation do you require for reimbursement?”

Giving the patient the exact questions to ask their insurance company, and listing the prices on the website, the patient should go into this visit knowing what it is going to cost them and what their insurance will reimburse. For the parents concerned about finances – most of them – this should give them clarity and peace of mind knowing what to expect. As a mom, myself, who is currently two months postpartum, I am getting hit with medical bills from every which way. Unfortunately, I did not know how much many of the bills would come to, so simply knowing ahead of time what to expect gives you an edge over most medical practices.

In other verbiage, I truly appreciate this wording right here, found in the FAQ section under the heading What happens during an in-home visit?

  • Provide hands-on (or off!) guidance for positioning and latch techniques tailored to your unique needs.“

I love that she stresses the (or off!). I picture a new mother, three or four days postpartum at 2:00 am worried about her baby, dreading the next feeding because her nipples hurt, wanting help with breastfeeding and hating the thought of some stranger touching her – maybe she has a history of sexual abuse. She stumbles upon this website while she scours the internet for help, she reads the ‘my story’ section on the main page and tears up because she feels like she is not alone. She looks a bit closer at the website because she’s at the end of her rope with feeding and she knows she needs help if she is going to keep breastfeeding. And, she just dreads the thought of some stranger touching her. Then, she sees that Elysia can offer hands-off guidance and she breathes a small, imperceptible sigh of relief and decides to reach out for help.

This leads to the other part of her website that I personally adore:

  • my story’. Found on her main page. I think it is so beautifully written and truly captures the experience and the feelings that I saw time and again while working with parents during that season of caring for a brand new baby. I get chills when I read it.

Let’s talk charting.

Elysia prefers good ole pen and paper, and so she does paper charting that she then scans into her electronic records and gives to the patient. She has beautiful hand writing, so she can pull it off. I’m a keyboard typer through and through, so I won’t be borrowing this technique from her – but if you like paper charting, she has a very nice set up that may interest you.

She has a multiple page template that she brings to every appointment. The template has orderly, clear sections defined by a few blank lines between sections and a beautiful blue heading above each. It appears very professional and simple to read with a pleasing aesthetic. Under each section are prompts for her charting, some spaces are lines for free writing, others are check boxes for quick and simple notations. Once she has finished her charting, she scans it into her computer and sends her patients a copy. Her patients can then share it with any of their providers, peds, OBGYN, etc. She does this to encourage communication with their pediatrician or other provider, so that the Doctor can quickly and easily see how the visit with the lactation consultant went. If you’re going to hand chart, it sounds to me like this is the way to do it.

If you incorporate any of these techniques into your practice, let us know how it goes in the comments.

Tips and techniques I picked up while observing a lactation consultant: Lactation Station and more

The purpose: To collect techniques, verbiage and tips from an IBCLC that I can emulate with my own patients in the future.

The mission: I spent a day shadowing IBCLC, Sarah Glenn at her private practice, Lactation Station and more in Summerville, South Carolina.

The results: Walking into Sarah’s office my eyes linger on the large painting that faces the one cozy recliner in her room. The focus of the portrait is five or so women and one man lounging outdoors in a beautiful landscape. One of the women is nursing a newborn, one woman is pumping, still another is nursing a toddler who is standing on a stone to reach the breast, the man is baby wearing with a bottle in his hand, another woman is offering her baby a bottle, and another is nursing multiples. It is a beautiful depiction of the many different ways parents can feed littles. It sends a clear message: there are many ways to feed your little one, and every way is beautiful. Sarah reinforces this message all through out the day as she encourages and guides moms as they follow the feeding journey that works best for their family.

Sarah has a wide range of services to offer her patients at her practice, you can read all about those on her website LactationStationandMore.com. The unique components of her practice that piqued my interest were Walk-In Wednesday and therapeutic ultrasound. And so, I spent a day with her on a Wednesday to see the ‘Walk – ins’ in action. In each section below you’ll find the notes and techniques I took away during my day spent in her office. I observed multiple different appointments, some previously scheduled full visits while others were brief walk-ins.

Quotes

I overheard these phrases through out the day while observing a variety of lactation consultations. Her support of the family unit was obvious, you’ll get a feel for this as you read the quotes I took directly from Sarah:

“I understand what you’re saying.”

“This is a safe space, you can say anything, do anything, rant or rave.”

“What can we do to make that a little bit easier for you?” This question came after discussing the supply and demand dynamic of breastmilk production. This mom had been exclusively pumping 1-3 times a day and wished to increase her supply and start latching. Sarah recommended more breast stimulation.

“In a perfect world, pretend you’re not having any problems, what do you want [feedings] to look like?”

“It sounds like mental health right now is our primary focus… your mental health is more important to me right now than any of this.” Stated after an in depth conversation about mom’s mental health history and her current symptoms of anxiety and depression.

“What if she only had half a sandwich, and an hour later she wants the other half? I do that sometimes.” Stated while Sarah was encouraging on-demand nursing.

Walk-In Wednesday:

Let’s talk about Walk-In Wednesday. She charges $25 per 15 minutes and no appointment is required, new patients and returning patients can just drop in while she is in the office from 9 am to 2 pm on Wednesdays. Upon arrival, she explains the pricing structure to the patients, she typically does not run these specific visits through insurance. She then jumps straight to “What’s your main question for today?” I saw a mom drop in for therapeutic ultrasound and one parent drop in who was concerned her baby had a lip tie. Sarah offers this service as a convenience for her patients because she is ‘in the office anyways’, and she does typically have 1-2 appointments scheduled during that time period. Walk-In Wednesday will occasionally turn drop-in patients to full blown future appointments; but, it is more likely that they will come back for her free weekly Mom Circle. The walk-ins are not a driving force of income, it is really just an additional way that Sarah cares for the parents in her community.

Infant Reflexes:

During some appointments, I noticed Sarah assessing infant reflexes. Honestly, that is not something I have focused much on in the past, except for maybe the gag reflex. She learned more about this after attending a Master Class with Jennifer Tow about Intuitive Parenting. Sarah utilizes infant reflexes in her assessment to help determine what next steps may be needed for a baby who is having difficulties. Are all of the reflexes firing appropriately? If so, we may just just need to focus on positioning and latching and we will see improvement. If the reflexes are not all firing appropriately, it is possible that baby may need some additional support or referrals or body work, before seeing improvement.

Therapeutic Ultrasound for breast inflammation

She offers this at her practice: see this blog post to read more.

Props Used During Lactation Appointments

  • Nursing necklace: Sarah showed this to a mom who had a 10 week old. She recommends long necklaces that the parent can wear while the baby nurses that are made of silicone or wood, as it usually ends up in baby’s mouth. These can help prevent twiddling and maybe even help with distracted nursing.
  • Baby doll: After helping baby get latched (for the first time in weeks! Insert huge tearful, smiley face from mom) and while baby was settled and nursing, Sarah used the baby doll to demonstrate latching and positioning techniques that mom can replicate.
  • Picture hanging on wall that gives a visual of neuroendocrine regulation of lactation: Sarah pointed this out to a patient when she was describing how to increase milk supply.

It was such a treat to shadow Sarah Glenn, this IBCLC who goes out of her way to provide many services for the parents in her community and who has had over 35 years of working with families in the perinatal season. May this post inspire you to implement one or two new techniques for your patients.

Therapeutic Ultrasound and Breast Inflammation

A fly on the wall, I observed a woman and her newborn come into the office, clearly already familiar with the lactation consultant. After exchanging pleasantries and the crux of her visit, mastitis, the woman launched into her recent experience at an urgent care. She went there two days ago for mastitis where she was a given a shot and some antibiotics and then told not to breastfeed for a few days, followed with, ‘if your baby drinks formula she won’t want breastmilk anymore because she’ll like the sweetness of formula better.’ Thankfully, this mom knew she had received some ‘bad information’- her words. The major symptoms of the mastitis had resolved, but she was still experiencing breast fullness and discomfort. Enter the main purpose of her visit, and the part of this lactation practice that I found wildly fascinating: therapeutic ultrasound.

Sarah Glenn, IBCLC offers this service at her private practice in South Carolina. I was fortunate enough to shadow her for a day and came away with a proverbial treasure chest full of techniques, practices and verbiage.

The treatment sessions are about 15 minutes and, depending on the situation, may involve therapeutic ultrasound, lymphatic massage, and/or kinesiology tape. As an observer, the process itself appeared pretty simple. With both breasts exposed, she maneuvered the ultrasound wand around one breast and then the other. Next, she performed lymphatic massage, one side at a time, using coconut oil, all while explaining to this mom how to perform lymphatic drainage at home. This particular patient did not need the kinesiotape, so the session ended with an agreement to update Sarah in 24 hours to share how she is feeling and to determine whether a second session will be recommended. Take comfort in the fact that Sarah did address the misinformation shared at the Urgent Care. I never thought, before this visit, that urgent care centers would need to know how to treat mastitis, but it makes sense that not all new parents would know to go to their lactation consultants or OBGYN for fever-like symptoms. This sounds like a good project for Breastfeeding Coalitions: share updated mastitis information with the urgent care centers in their state.

Now, back to therapeutic ultrasound. How does Sarah determine who is eligible for therapeutic ultrasound? She looks for the following criteria:

  • Patients with breast firmness and discomfort who have been following the breast care basics for at least 24 hours (ice, ibuprofen, etc.) with no signs of improvement.
  • No signs of systemic symptoms: fever, chills, etc. These patients get referred to their OBGYN for mastitis treatment.

Of the many, many different elements that Sarah Glenn offers her patients at Lactation Station and More, I zeroed in on therapeutic ultrasound because I wonder if it is an underutilized tool in our world of lactation professionals. The Academy of Breastfeeding Medicine Protocol #36 The Mastitis Spectrum, reports that therapeutic ultrasound uses thermal energy to reduce inflammation and ‘may be an effective treatment for conditions arising in the mastitis spectrum’ (1). In the past, when I worked in an outpatient clinic, we would occasionally refer to a physical therapist in town that offered this service for lactating parents. I would assume – tell me if I’m wrong – that there are not many LCs out there referring, or offering, therapeutic ultrasound. On that note, there probably are not many practitioners out there who offer therapeutic ultrasound for breast inflammation even if lactation professionals wanted to make referrals.

May this inspire lactation professionals to consider adding therapeutic ultrasound referrals to their toolbox of breast pain remedies.

References:

1. Academy of Breastfeeding Medicine Protocol #36 The Mastitis Spectrum